Articles
General training, nutrition and fitness articles from across the site's ten-plus years.
Impact Whey vs Gold Standard 100% Whey with July-2026 UK prices: protein per serving, cost per 100g of protein, flavours, mixability — and an honest verdict.
Updated 4 Jul 2026
We compare the top 10 protein powder brands of 2026 using the latest science to help you pick one that actually supports fat loss and lean muscle.
Stop wasting money on chalky shakes. Here's the science behind which protein powders actually support fat loss, and how to use them correctly.
Find the best tasting protein powder for your diet and flavor preferences, so you actually enjoy every shake while hitting your daily protein goals.
Struggling to decide between MyProtein and XXL Nutrition? You won't want to buy either until you've read this comparison.
Struggling to decide? We guide you through MyProtein vs Bulk choices giving you all the information you need to happily decide.
The ultimate guide to 90s bodybuilders, how they trained, their impact, influence and more. Find out all in this article.
Updated 24 Oct 2024
Was 90's Bodybuilding the real Golden Era of bodybuilding? Discover all about 90's bodybuilders in what may have been the greatest era in the sport.
Updated 24 Oct 2024
Finding the best high-protein snack isn’t rocket science, but it does take some trial and error to find what you love. We reveal the best.
Protein is your recovery powerhouse, helping you bounce back from long runs, protect your muscles, and keep your energy up. Here's our guide!
Muscle recovery is all about giving your body the nutrients it needs to heal and grow. We talk you through the right ones.
Imagine this: You’ve just finished an intense workout session, your muscles are screaming for nourishment, and you know that a protein shake is not just a…
Struggling to choose a flavor? In this review we lay out the facts to help you decide.
Porridge may not be the highest source of protein, but contributes significantly to when combined with other protein-rich foods.
In this comprehensive & easy to read guide, we will explore the top five highest protein foods, including seitan, cottage cheese & tuna.
By eating a variety of plant-based proteins, you can still get all the essential amino acids your body needs. In this guide, we discuss why.
Protein is a building block for your muscles, skin, enzymes, hormones, and much more. Discover why in this easy to read guide!
One large egg contains approximately 6 grams of protein. Therefore, two large eggs would provide about 12 grams of protein.
In this easy to read comprehensive guide, we will explore the top protein-rich foods that you can incorporate into your diet.
Learn the best superfoods for faster weight loss and how to use them in your diet. We show you everything you need to know. READ MORE HERE.
Updated 24 Sept 2020
We cover everything from the top 4 divisons at the 2018 Mr Olympia competition. Men's Physique, Classic Physique, 212 and the Open class in this mega guide!
Updated 1 Sept 2018
You've got a cool gym bag but no idea what to put in it? These 9 essential items in 2016 are a must have for anyone serious about the gym.
Updated 10 Aug 2018
Struggling with how to fix posture? Don't suffer longer! We bring you 5 trips and tricks (and more!) to help you fix posture and unlock tight hip flexors!
Updated 26 May 2018
Red meat has been given a bad name in recent times. We show in this article that red meat is here to stay and what benefits eating red meat gives to us.
Always wondered what the types of protein are and actually mean? Look no further than our full breakdown of protein and what all the types represent.
Ryan Terry is one of the top men's physique competitors in 2016. We bring you his story to success and how you can follow in his footsteps.
Updated 26 Sept 2016
Don't miss out! Check out all the olympia results from the 2016 Olympia weekend and 2016 Mr Olympia right here at Protein Hunter.
The 2016 Mr Olympia is fast approaching. Get all the information you want to know right here in our MASSIVE 2016 Guide to the 2016 Mr Olympia
Updated 16 Sept 2016
Fasted Cardio… We’re sure you’ve heard of it, you may have even tried it already. In fact: It’s been known to compare to Marmite, you either love it or…
When it comes to Steve Cook, we’re sure you’ve already heard of him. But whether you have, or you haven’t, you won’t want to miss today’s article. IFBB…
Updated 8 Aug 2016
Check out these high protein breakfast ideas and start your day off the right way! You absolutely must try these!
Updated 21 May 2016